Anxiety is something that is a natural response to fear or excitement. We all have the ability to feel anxious, but sometimes it can feel really burdensome and make it difficult for us to function properly in our day to day activities. Check out the following episodes to easing your anxiety.
Easing Anxiety Series: Overview
Easing Anxiety Series: What is Wrong with Me?
Easing Anxiety Series: Overcoming Anxiety
Easing Anxiety Series: Guided Meditation to Easing Anxiety
Lindsey Christian is the creator behind creating the podcasts with original content, but learned information from personal experience, books, and other spiritual and motivational leaders. She is the creator behind Heartblend Podcast and seeks to help people reach their highest potential and move past blockages in their life. She strives to assist others to reach new perspectives to help them practice inner-healing.